Mama Knows News: Maximize Your Workout Results With Our Printable Dumbbell Workout

Monday, January 20, 2014

Maximize Your Workout Results With Our Printable Dumbbell Workout

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan - just print this poster, grab your dumbbells, and get ready to crush your workout!

Be sure to enter our Get Fit 2014 Giveaway for a chance to win $1,000 worth of Champion Athleticwear and a three-night stay for you and a friend at the tranquil and inspirational Red Mountain Resort in Utah! Follow our 31 Days of Fitness workout program to rock your new year with daily workouts.

Maximize Your Workout Results With Our Printable Dumbbell Workout
Susi May
Mon, 20 Jan 2014 08:01:12 GMT

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Monday, January 20, 2014

Maximize Your Workout Results With Our Printable Dumbbell Workout

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